Discover 5 Health Perks of Eating a Daily Clove
1. It Is a Natural Pain Reliever
Cloves have a compound known as Eugenol which has pain relieving properties and is a natural anesthetic. Chewing a clove can ease toothaches, mouth ulcers and gums pain. Clove oil can also be used to relieve any pain or swelling on your body as it has anti-inflammatory properties.
2. It Makes The Immune System Stronger
Cloves have antibacterial properties which help cure respiratory diseases, sore throats and colds. Cloves are a natural immune system booster as they have antimicrobial properties. If you eat clove daily it will definitely help your body fight infections which are caused from fungi, bacteria or viruses.
3. Has a Good Supply of Antioxidants
Cloves have vitamin C and Eugenol which are amazing antioxidants that can help relieve stress and free radicals in your body. If you eat cloves regularly it can actually protect you from getting chronic diseases which also include some cancers and heart diseases as it neutralizes harmful free radicals.
4. Improves Digestive Health
From a long time cloves have been used traditionally to boost digestion. They help stimulate the secretion of the digestive enzymes in your body and these enzymes’ main job is to break down the food easily and more efficiently which in turns helps you cure your indigestion problems, bloating and gas. If you eat cloves daily they can greatly improve your digestion and fix stomach discomfort.
5. Boosts oral health
For many decades clove has been used as cure for oral health issues. Their antiseptic properties assist in killing the many harmful bacteria present in your mouth this will lessen your risk of getting oral illnesses like periodontitis, gingivitis and cavities. One more thing is that it also helps you get fresh breath by killing odor causing bacteria in your mouth.